https://cancerrehabilitation.co.nz/blog daily 0.75 2026-02-19 https://cancerrehabilitation.co.nz/blog/information-and-resources monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/25f1d4fc-0654-4200-aec4-4c00c363b353/Untitled+design+%282%29.png Blog - Information and Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/ec2062dc-2cfd-4b80-8465-58299f030ebb/cancer-physio-nz.JPG Blog - Information and Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/rehab-before-cancer monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/8df0f131-0c6b-4cff-b390-9576b837cbd1/Rehab+before+cancer.jpg Blog - Rehab before cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/exercise-can-improve-survival monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/76eddba7-3773-4e00-bdd0-c449867efb83/cancer+rehab+exercise+physio.png2.png Blog - Research Confirms: Exercise Can Improve Survival After Bowel Cancer Treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/understanding-lymphoedema-how-i-can-support-you monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/2615d30c-0191-470e-a3f8-ca89bcf913eb/Lymphoedema Blog - Understanding Lymphoedema: How I Can Support You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/lipoedema monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/d7d890ec-5d9f-4af3-bde9-c00dbc753032/lipoedema.png Blog - Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/cording monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/b40fb8b1-ee31-46fc-ba7b-9b6586243334/Cording Blog - Cording After Breast Cancer Surgery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/benefits-of-exercise-for-cancer-recovery monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/8adfeae0-57df-4a52-bf0d-02e5e7234393/exercise.jpg Blog - The Benefits of Exercise for Cancer Recovery and Long-Term Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/helpfulbooks monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/b7bb61bd-e15d-4570-9a65-ea281b20553c/books.jpg Blog - Books on My Shelf for Cancer Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/vitalenergy monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/338c3ec1-a4a7-4c87-aaa7-254d42814fb2/coffee.jpg Blog - Energy: Vital for Life, Challenging When Depleted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/dd6f3530-587d-4763-9f00-9376d2405ef6/Picture1.jpg Blog - Energy: Vital for Life, Challenging When Depleted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/how-to-overcome-5-challenges-in-cancer-recovery monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/71671eeb-4fdd-4047-acd8-1782b3b38afd/kate-hliznitsova-70s44CRz5eA-unsplash.jpg Blog - How to overcome 5 challenges in cancer recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cancerrehabilitation.co.nz/blog/a-podcast-of-courage monthly 0.5 2021-02-07 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1612296781959-FSW0O05YBMB52WNNXYE7/cancer-physio-lifecoach-breastcancer.jpg Blog - A podcast of courage https://cancerrehabilitation.co.nz/blog/you-need-your-back-up-dancers monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1610062036541-3KW2O7FOZVV89HBHXZIC/cancer-physio-nz+%282%29.jpg Blog - You need your back up dancers https://cancerrehabilitation.co.nz/blog/actions-you-can-take-to-help-navigate-the-nz-healthcare-system monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1609982885897-3BDNB2IKYKXXL70BZHHX/physiotherapy-nz-lifecoach-life+coach.jpg Blog - Actions you can take to help navigate the NZ healthcare system https://cancerrehabilitation.co.nz/blog/navigating-the-nz-healthcare-system monthly 0.5 2024-05-11 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1609891131538-2QBA2R33JN7J4UAME5CJ/cancer-physio-auckland-lifecoach.jpg Blog - Resources to help Navigate the NZ Healthcare System https://cancerrehabilitation.co.nz/blog/what-to-expect-with-cancer-physio monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1609891298839-UI6H75DKR6079AUDFN01/cancer-physio-lifecoach.jpg Blog - What to expect with Cancer Rehab Physiotherapy: https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1609891388362-FJCSGU7KXDEZV8PAVTFY/cancer-physio-nz.JPG Blog - What to expect with Cancer Rehab Physiotherapy: https://cancerrehabilitation.co.nz/blog/simply-more-lovely-every-year monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605682343078-FEMMVFY4EQSQY6UQG3P1/IMG_1906.JPG Blog - Simply more lovely every year https://cancerrehabilitation.co.nz/blog/choice monthly 0.5 2020-11-15 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605170434277-4888DYM7RTFM6HS869C7/shutterstock_1406129177.jpg Blog - Choice Pretty Caucasian woman at the beach smiling at camera. https://cancerrehabilitation.co.nz/blog/start-with-yourself monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603189015847-AFHTSH6N1W78SVC0M9TV/rachael%2B-%2Bkate-kozyrka-B41fY4dhX18-unsplash.jpg Blog - Start With You Bright natural dining room nook with vases plates and fruits on the table. https://cancerrehabilitation.co.nz/blog/how-many-of-us-will-truly-live monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - How Many Of Us Will Truly Live? Happy smiling woman with curly hair lounging on couch. https://cancerrehabilitation.co.nz/blog/8-steps-to-cultivate-love monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - 8 Ways To Cultivate Love Scenic shot of the beach with waves hitting the rocks. https://cancerrehabilitation.co.nz/blog/stuckinthemud monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605590404206-5EUYHXYOYJV4VSG92YEB/aubrey-odom-uxUUENpp01I-unsplash.jpg Blog - Stuck in the mud? https://cancerrehabilitation.co.nz/blog/asking-why-and-getting-nowhere monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605592542028-L5OGVH7VVW3HDNOQ43ZY/azgan-mjeshtri-KgxawsqiAJs-unsplash.jpg Blog - Asking ‘Why?’ and getting nowhere? https://cancerrehabilitation.co.nz/blog/wanttostopcountingsheepandgettosleep monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605602017749-Q99FW431C5ZZBSSOE1AZ/alexander-possingham-CeWNEEsHPbA-unsplash.jpg Blog - Want to stop counting sheep & get to sleep? https://cancerrehabilitation.co.nz/blog/that-voice monthly 0.5 2021-01-04 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1600307171488-QMVYRRMM2OHL5LB2NQ95/image-asset.jpeg Blog - That Voice https://cancerrehabilitation.co.nz/home daily 1.0 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1606015030217-AIJL98N9CR4OCC4NC1H5/image-asset.jpg Home https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605148802651-L19C9XKE3DKS2RZDDCXY/Cancer-physiotherapy-auckland-nz.jpg Home - Cancer Rehab Physiotherapy Lymphoedema therapy Therapeutic exercise Location: Peak Pilates & Physiotherapy Level 1, 318 Ti Rakau Drive, Botany, Auckland Online / virtual appointments available Financial assistance may be available via Cancer Rehabilitation Foundation (PINC & STEEL). Please list Rachael Kingstone – Peak Pilates & Physiotherapy on the application form to be referred to me. Book online here Have questions or want to reach out to me directly? Contact me here https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1601424092280-158Y4FX5ZEO9FUCC1D9Z/image-asset.jpeg Home - Mind & Soul Coaching practices to explore your inner wisdom, develop loving care & relaxation practices. Online or phone Contact me here https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1601427197411-Y7AQXG59PP6LSFVU18T2/Rachael+-+fav3.JPG Home https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605149377882-27JE49YAKNNGASC014K0/rachael%2B-%2Bjonas-verstuyft-jXwZOSXC7KA-unsplash.jpg Home https://cancerrehabilitation.co.nz/life-coaching daily 0.75 2025-07-20 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1605148975106-JOCCZGIXXY5XF1UI9PX8/Chemo-cancer-coaching-auckland.jpg Life Coaching https://cancerrehabilitation.co.nz/contact daily 0.75 2025-10-28 https://cancerrehabilitation.co.nz/about daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1602539128465-J69T2ZQA1K9K02086KLA/Screen+Shot+2020-10-13+at+10.43.23+AM.png About https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603061220927-VXIER6XZ61GZMC4DAF25/Rachael%252B-%252Bfav2.jpg About - A little bit About Me I am passionate about cancer rehabilitation. Why? Because I have watched family, friends & clients during their diagnosis & treatments of cancer. I know how important it was for them to be able to return to meaningful activities including hugging without pain, to be able to walk to their favourite spot to watch the waves & how for some returning to work meant so much. Since 2018 I have dedicated my career to provide clients with high quality & evidence-based cancer treatments including lymphoedema therapy & exercise therapy. I have also had my own health challenges that significantly disrupted my life for a time, brought uncertainty & heartbreak in their own ways. I know from my personal & professional experience that putting your life back together during & after a health challenge needs care, patience & support which is why I have the life coaching & NLP skills so I can support you on your journey. If I’m not working, I might be doing a walking a golf course (my husband plays) or ideally spending time at the beach which is my happy place. Rachael :-) https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603061169304-M6MJTY3V6TRQESXAADBU/Rachael%252B-%252BIMG_1909.jpg About - read up on My Qualifications Body BHSc Physiotherapy 2012 Lymphoedema Therapist (MacQuarie University) PINC & STEEL Cancer Rehabilitation Physiotherapist Post grad Cert. Sport and Exercise Science Pilates, Yoga and Qi Gong (Bodylight) Yoga in Trauma Recovery Mind & Soul NLP Practitioner, Master Practitioner and Trainers Trainer 250hrs Life Coaching Training through Robbins-Madanes Training Multiple Brain Integration Technique (Mbit) https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603340922052-MHA267I3M1JW7P548QNS/Screen%2BShot%2B2020-09-09%2Bat%2B9.51.12%2BAM.jpg About https://cancerrehabilitation.co.nz/physio-lymphoedema-therapy daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603183729169-VDJAJ4IBF741JR92Y11R/Rachael%2BKingstone%2BWebsite%2BBanner%2B%252819%2529.jpg Physiotherapy & Lymphoedema Therapy https://images.squarespace-cdn.com/content/v1/5f582c355823001210eb24c0/1603188056052-2WULF0RPCPPD216Q7WCE/Rachael%2BKingstone%2BWebsite%2BBanner%2B%252820%2529.jpg Physiotherapy & Lymphoedema Therapy https://cancerrehabilitation.co.nz/privacy-policy daily 0.75 2022-09-19 https://cancerrehabilitation.co.nz/privacy-statement daily 0.75 2022-09-19 https://cancerrehabilitation.co.nz/terms-and-conditions daily 0.75 2022-09-19