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The Blog
Informative writing by Rachael Kingstone
Rehab before cancer
Please know you don’t have to navigate cancer alone. Supporting you (and your family) before treatment, through treatment, and beyond is exactly why I do what I do
Research Confirms: Exercise Can Improve Survival After Bowel Cancer Treatment
Research shows that structured exercise after colon cancer treatment can significantly reduce the risk of recurrence and death. Learn how physio guided exercise can boost fitness, improve physical function, and even act as ‘medicine’ for your recovery.
The Benefits of Exercise for Cancer Recovery and Long-Term Health
Regular, tailored exercise can help you feel better physically and emotionally — and even improve outcomes during and after cancer treatments.